Our UPCOMING national events


Locomotion Workshop

Sunday the 6th of October 2019

9.30 a.m. to 1 p.m.

(aperitif inclusive)

 

CHF 125.-


This year in our locomtion workshop we will be focusing on taking off and landing on the ground. How often do you jump off the ground ? How do you land ? How do you fall ? How often are you playing on the ground with your body ? Here you will learn how to improvise and play with a background of cool music. This workshop is for everyBODY! You will learn how to protect your joints and develop the right musculature to sustain the floor-air flow you need to stay young and dynamic! Come with the whole family! Your children will love it and the grandparents will be coached to gain confidence in moving from the standing position to the ground an up. This is so much fun and freedom, when moving becomes playing!!!


Mobility Workshop

Sunday the 1st or 15th of September 2019 (choice)

9.30 a.m. to 1 p.m.

(aperitif inclusive)

 

CHF 150.-


Moving while accessing your whole mobility becomes a game of true pleasure !

For most, moving without pain is already a challenge. People tried to massage and stretch during years without even getting any results. What was gained yesterday will be lost tomorrow and by stretching too much, some even damaged their bodies along the way. Let's approach this reality differently. Let's understand the mechanics of how your body works and how you'll be able to use the full potential of  your joints and generate forces in the end range of motion. 

How to build a healthy, flexible and strong body? After this Workshop mobility will have no secrets for you anymore !


You will find an opportunity to train with us very soon. 

Come back to check out when the next workshops will be!


Our international events

We will add information about the upcoming events as soon as possible.

Thank you for your patience.

Keep moving !